Resistance Band Exercises for a Stronger Backswing

Your backswing is key to a powerful downswing. This band exercise will build strength in your lats and will support a good shoulder turn in your backswing. … Read More

Step Drill with Arms Crossed

This Step drill will help to provide the proper swing sequence and tempo in your golf swing. … Read More

The Belly Buckle Drill

Start out the new year with this simple hip exercise for a more efficient golf swing. … Read More

Stabilize Your Lower Body for Consistent Putting

Practice with an exercise band to help stabilize your lower body for a more consistent putting stroke. … Read More

Improve Your Lower Body Strength for Greater Distance

Are your looking for more power in your golf swing? If you want to get the most out of your swing then start by working on building strength in your hips, hamstrings and quads. … Read More

Putting Indoor Benefits – Practice Drills to Build your Confidence

Practice putting indoors can be very beneficial for building confidence in your putting stroke and lowering your score.
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Increase Power in your Swing | Try this Exercise to Strengthen your Hips

The best way to create power in your golf swing is to strengthen your hips. The stronger the hips the greater the ability to maintain stability and sustain power in your swing. … Read More

Winter Training for Juniors – Offers many options

There are many options for indoor golf training for juniors. The goal is to make it fun. … Read More

Golfer’s Self Evaluation

Welcome to 2020! This is a great time of year to evaluate your golf game and set some goals. … Read More

Golfing in Cold Weather – Tips to keeping warm

Don’t let the cold weather keep you from playing golf. … Read More