The best way to create power in your golf swing is to strengthen your hips. The stronger the hips the greater the ability to maintain stability and sustain power in your swing. … Read More
Blog
Winter Training for Juniors – Offers many options
There are many options for indoor golf training for juniors. The goal is to make it fun. … Read More
Golfer’s Self Evaluation
Welcome to 2020! This is a great time of year to evaluate your golf game and set some goals. … Read More
Golfing in Cold Weather – Tips to keeping warm
Don’t let the cold weather keep you from playing golf. … Read More
Golf Specials | Trackman Simulator
The holidays are soon approaching and this is the best time of year (if you live in the mid-west) to be golfing indoors with friends and family utilizing a golf simulator. … Read More
The Benefits of Indoor Golf Lessons and Programs
The colder weather has arrived, but that doesn’t mean you have to stop golfing. If you want to keep your game sharp or make improvements to your swing over the winter, keep your golf bag handy and consider signing up for a lesson or play with the pro utilizing an indoor golf simulator. … Read More
Balance your Body, Balance your Swing
Recently I scheduled a fitness assessment with personal trainer, Andrew Hoppert, who specializes in muscle activation techniques. … Read More
Strengthen your Core to Lower your Score
One of my favorite golf exercises is the bird dog. This pose is excellent for improving your core strength, balance and coordination. … Read More
The Benefits of Yoga for Golfers
The golf swing is a complex movement. Not having a solid foundation makes it exponentially more difficult. … Read More
The rotary motion golf swing
The pelvis and the hips work like a rotary motion. … Read More