Increase Power in your Swing | Try this Exercise to Strengthen your Hips

The best way to create power in your golf swing is to strengthen your hips. The stronger the hips the greater the ability to maintain stability and sustain power in your swing. … Read More

Winter Training for Juniors – Offers many options

There are many options for indoor golf training for juniors. The goal is to make it fun. … Read More

Golfer’s Self Evaluation

Welcome to 2020! This is a great time of year to evaluate your golf game and set some goals. … Read More

Golfing in Cold Weather – Tips to keeping warm

Don’t let the cold weather keep you from playing golf. … Read More

Golf Specials | Trackman Simulator

The holidays are soon approaching and this is the best time of year (if you live in the mid-west) to be golfing indoors with friends and family utilizing a golf simulator.  … Read More

The Benefits of Indoor Golf Lessons and Programs

The colder weather has arrived, but that doesn’t mean you have to stop golfing. If you want to keep your game sharp or make improvements to your swing over the winter, keep your golf bag handy and consider signing up for a lesson or play with the pro utilizing an indoor golf simulator. … Read More

Balance your Body, Balance your Swing

Recently I scheduled a fitness assessment with personal trainer, Andrew Hoppert, who specializes in muscle activation techniques. … Read More

Strengthen your Core to Lower your Score

One of my favorite golf exercises is the bird dog. This pose is excellent for improving your core strength, balance and coordination. … Read More

The Benefits of Yoga for Golfers

The golf swing is a complex movement. Not having a solid foundation makes it exponentially more difficult. … Read More

The rotary motion golf swing

The pelvis and the hips work like a rotary motion. … Read More