Blog

Resistance Band Exercises for a Stronger Backswing

Your backswing is key to a powerful downswing. This band exercise will build strength in your lats and will support a good shoulder turn in your backswing. … Read More

Step Drill with Arms Crossed

This Step drill will help to provide the proper swing sequence and tempo in your golf swing. … Read More

The Belly Buckle Drill

Start out the new year with this simple hip exercise for a more efficient golf swing. … Read More

Strengthen your backswing

How to Strengthen Your Backswing

Resistance bands are one of the best pieces of equipment you can use to strengthen your backswing. In order to strengthen your backswing, you must be able to make a good shoulder turn. Properly rotating my shoulders helps to gain … Read More

Stabilize Your Lower Body for Consistent Putting

Practice with an exercise band to help stabilize your lower body for a more consistent putting stroke. … Read More

Send Me Your Video Swing!

During these unprecedented times, I’m reaching out to you to assist you (remotely) with your game using video. From your home or backyard, grab your phone or tablet and send me your putting, chipping or full swing video using the … Read More

The Benefits of a Golf Conditioning Program

What are the benefits of a golf conditioning program and what can you do to stay golf healthy? Register today for my Golf Conditioning program (small group training of 3-6 participants) starting 5:30-6:15 p.m., Wednesday, March 25-April 22, Directors Room … Read More

Improve Your Lower Body Strength for Greater Distance

Are your looking for more power in your golf swing? If you want to get the most out of your swing then start by working on building strength in your hips, hamstrings and quads. … Read More

Putting Indoor Benefits – Practice Drills to Build your Confidence

Practice putting indoors can be very beneficial for building confidence in your putting stroke and lowering your score.
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Sharpen Your Putting Skills Over the Winter

Many golfers spend the majority of their winter golf practice hitting balls into a simulator or inside a heated dome and they neglect to practice their putting.  … Read More